Ashtanga Yoga, Yoga's 8-limbs is the foundation of Hindu spirituality. Yoga practices contained within Ashtanga yoga include righteousness, yoga exercises–hatha yoga, concentration practices and meditation. Patanjali's Yoga Sutras is the main scripture that elucidates Ashtanga Yoga.
Founder and Webmaster, Shum Sanctuary
Guhanatha Swami is the Founder of Shum Sanctuary and the principal author of the site's content. His spiritual journey led him to the creation Shum Sanctuary as a means of sharing the Path of Enlightenment with the world. You can connect with him through Shum Sanctuary's
contact page. His spiritual journey that led him to his guru and his subsequent introduction to the Shum language is chronicled in the the following article:
How A Language Inspired My Spiritual Journey.