Shum Sanctuary's Dynamic Meditations Header
Na'a~ YuTyayLinReh Meditation Maps are about mastering basic skills required of an aspiring mystic to become a mystic. This Library of Meditation Maps has maps about setting up meditation spaces, posture, breathing exercises and concentration exercises. At this level the meditators can expect to enjoy learning to quiet the mind in mindfulness, the ability to visualise and the healthful affects of breathing exercises. Na'a~ YuTyayLinReh Meditation Maps are open to all aspiring mystics as a DIY. Anyone can freely try and enjoy the Meditation Maps in this level. Shum Guides of all levels can help Rehnaas with these meditations.