Meditate,  Meditation,  Shum Meditation,  Meditation Map,  

ShumSanctuary.com is dedicated to the practice of meditation for spiritual purposes. The ultimate goal of Shum Meditations, Shumnam, is to lead the meditator to Spiritual Enlightenment. Through this process a meditator will open up the spiritual dimensions inherent in his or her mind and become accustomed to exploring these otherwise unexplored scapes of their life. Shum meditations employ a technique called Dynamic Meditation that uses Meditation Maps to organise their practice. Meditation Maps are organised in stages from novice meditators to advanced meditators. They create a step by step ladder that can help people meditate and progress tangibly.